Health Month - carignan's report for Friday April, 12th

Health Month - carignan's report for Friday April, 12th

Keys to the perfect nap

Health Month - carignan's report for Thursday April, 11th

Health Month - carignan's report for Thursday April, 11th

How to Escape the Cult of "Busy"

How to Escape the Cult of "Busy"

Health Month - carignan's report for Wednesday April, 10th

Health Month - carignan's report for Wednesday April, 10th

Health Month - carignan's report for Tuesday April, 9th

Health Month - carignan's report for Tuesday April, 9th

Education

The educated differ from the uneducated as much as the living differ from the dead.” 
― Aristotle

Health Month - carignan's report for Monday April, 8th

Health Month - carignan's report for Monday April, 8th

Top 10 tips for hitting your Fitbit step goals - PC Advisor

Top 10 tips for hitting your Fitbit step goals - PC Advisor

Walt Disney

“There is more treasure in books than in all the pirate’s loot on Treasure Island.”

Health Month - carignan's report for Sunday April, 7th

Health Month - carignan's report for Sunday April, 7th

Just what I needed

Just what I am needing right now a double shot of espresso.

Walking for Kids Ronald McDonald House at Loma Linda

Walking with Amber and Izzy for kids.

Amber with her new glasses

Amber with her new glasses
Originally uploaded by carignan.

She such a smart girl, reading at third grade level.

Out for a night with the kids to see the Nuclear Cowboyz at the Citizens Bank arena in Ontario CA

Out for a night with the kids to see the Nuclear Cowboyz at the Citizens Bank arena in Ontario CA
Originally uploaded by carignan.

We all had a great time.

Nuclear Cowboyz

Izzy and I went to see the Nuclear Cowboyz last night with some church friends at the Ontario Citizens bank arena. We had dinner at the Old Spaghetti Factory first.

Health Month - carignan's report for Saturday April, 6th

Health Month - carignan's report for Saturday April, 6th